Resilience Quiz By Reach For The Moon Network For Coaches

I follow through on plans I make

I have an internal voice that is critical of myself

I'm able to depend on myself more than others

I am determined.

I am happy when alone.

I find it easy to ask for help.

I have strategies in place to deal with stress

I remain calm in a crisis or chaotic situation

I'm usually optimistic.

Feelings of anger, loss and discouragement don't last long.