1-2 meals a day with a piece of protein no bigger than your palm and the rest of the plate covered in veggies.
A huge bowl of fruit in the morning followed by a steak by lunch and chicken for dinner.
Sweet potatoes and bacon drizzled with maple syrup for every meal.
Why is fruit dangerous on the Paleo diet?
It's easy to over eat and it's loaded with sugar.
Fruit isn't dangerous, you can eat as much as you want!
Fruit is totally healthy and you NEED to eat a piece every day!
Paleo doesn't work for athletes.
True
False
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