GAD-7 Diagnostic Criteria
GAD-7 Anxiety Assessment Quiz
Are you feeling overwhelmed with anxiety? Take our GAD-7 Anxiety Assessment Quiz to better understand your feelings. This quiz is designed to help you evaluate how often you experience symptoms of anxiety during the past week.
- Quick and easy to complete
- Gain insights into your mental health
- Helpful for self-reflection and awareness
How often in a week do you feel nervous, anxious, or on edge?
Not at All
Several Days
More than half the days
Nearly Every Day
How often in the week do you feel you're not able to stop or control worrying?
Not at All
Several Days
More than Half the Days
Nearly Every Day
How often in a week do you feel you worry too much about different things?
Not at All
Several Days
More than Half the Days
Nearly Every Day
How often in a week do you have trouble relaxing?
Not at All
Several Days
More than Half the Days
Nearly Every Day
How often in a week do you feel so restless that it's hard to sit still?
Not at All
Several Days
More than Half the Days
Nearly Every Day
How often in a week do you become easily annoyed and/or irritable?
Not at All
Several Days
More than Half the Days
Nearly Every Day
How often in a week do you feel afraid, as if something awful might happen?
Not at All
Several Days
More than Half the Days
Nearly Every Day
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