Trainingassessment

What type of lift is the snatch?
It's not a lift
It's a slow lift
It's a boring lift
Its an olympic lift
What is first step of the snatch?
Lay down
Cook breakfast
Starting position
What is the second step of the snatch?
Not a miracle
The miracle occurs
Eat hot cheetos
What is the third step of the snatch?
The catch and recovery
Just the catch
Just the recovery
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