Step 1: 5-Day Free Trial Questionairre

How did you hear about the 5-Day Free Trial?

What are your current health goals?

What diet/nutrition programs or eating styles have you tried in the past? Did they work for you? Why/Why not?

What is your biggest struggle you face when changing your nutrition? *Here are some examples! Ex. Limited time, cravings, hunger, social outings.

How many times a week do you eat out?

How many times a week do you cook?

What are your most frequent restaurants (fast food and dining)?

What are your favorite snacks (healthy and not so healthy)?

Are you a sweet or salty person?

24 hour diet recall: Tell me what you have eaten in the past 24 hours.

Do you feel you would be more successful with your health and fitness goal if you had an accountability partner?

What approach to a Nutrition Program best fits you? How do you see yourself having the most success?

Type your name and email address!