We Won't Stop Moving for Betty: What’s your spiritual speed demon?
 

We all know exercise is good for our health, but did you know it’s also good for our bone health? That’s right, you can help side-step osteoporosis by taking the recommended 10,000 steps a day.

And so what better day to mark World Osteoporosis Day 2019, than with a spurious step-themed quiz?! So step right up! Take the World Osteoporosis Day quiz today to reveal your spiritual speed demon.

If you were to walk around planet Earth, roughly how many steps would you have to take?
100 million
85 million
65 million
50 million
How many miles would The Proclaimers walk to be the man that falls down at your door?
200
500
800
1000
Who is the oldest member of the iconic UK band Steps?
Faye
Lisa
Claire
Ian "H"
Lee
Neil Armstrong on landing on the moon uttered: “One small step for man, one giant leap for mankind” – what shoe size was he when he made this step? 
6.5 / 39
9.5 / 43
10 / 44
9 / 42
Climbing up stairs is great for your bones. Roughly how many steps are there on the world’s biggest staircase? (In the Niesen mountain railway in Switzerland!)
7,000
9,000
5,000
11,000
How many steps does Usain Bolt take in a 100m race?
33
35
41
45
How heavy is the world’s biggest bone ever found? (From the giant dinosaur, a sauropod)
100kg
200kg
500kg
1000kg
Roughly how many steps are there in a kilometre for the average human?
1,000
1,400
1,600
1,800
Which nation takes the most steps per day? (they take nearly the ideal 10,000 a day for healthy bones)
UK
Switzerland
Australia
Ethiopia
What is the average human walking speed?
4.5km/h
5km/h
5.5km/h
6km/h
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