How many times per week do you eat out? (including restaurants, fast food, snacks, gas stations, etc)
never
less than 3
4-7 times per week
8-15 times per week
15+
How many (non alcoholic) drinks with calories do you have per week? (fancy coffee, soda, Gatorade, tea etc.)
none
less than 3
4-7
8-15
15+
Do you smoke or vape?
Yes
No
How many times per day do you eat?
I graze all day
3 meals and 2-3 snacks
3 meals no snacks
2 or less times
How often do you exercise? (structured exercise or training. walking doesn't count)
1 or less
2-4
5-7
7+
How often do you walk for more than 20 min?
1 or less
2-4
5-7
7+
How many Alcoholic Drinks do you have per week?
none
1-3
4-7
7-12
12+
How many days per week do you drink alcohol?
1 or less
2-3
4-6
daily
How many hours do you sleep each night during the week?
9+
7-8
6-7
5 or less
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