The Mood Quiz...

A serene landscape with a person reflecting on their emotions, surrounded by nature, soft lighting, calming colors

The Mood Quiz

Discover your emotional well-being with our engaging Mood Quiz! This quiz is designed to help you reflect on various aspects of your life that contribute to your mood and happiness.

  • Evaluate your happiness levels
  • Understand your daily habits
  • Reflect on your relationships
  • Explore your sense of belonging
20 Questions5 MinutesCreated by ReflectiveSoul562
How happy are you?
1
2
3
4
5
6
7
8
9
10
How many daily hours do you spend outside?
How often do you enjoy a good meal?
Barely
Not often
Sometimes
Often
Very often
Always
How often do you interact with your family with open communication?
Barely
Not often
Sometimes
Often
Very often
Always
To what extent do you feel loved?
1
2
3
4
5
6
7
8
9
10
How often do you engage in your passions?
Barely
Not often
Sometimes
Often
Very often
Always
Are you in good health?
Yes
No
To what extent do you feel you are valuable members of society?
1
2
3
4
5
6
7
8
9
10
To what extent do you feel content with your body image as you are now?
1
2
3
4
5
6
7
8
9
10
To what extent do you feel content with your academic performance as it is now?
1
2
3
4
5
6
7
8
9
10
To what extent do you feel content with your relationships as they are now?
1
2
3
4
5
6
7
8
9
10
To what extent do you feel a sense of belonging to your family?
1
2
3
4
5
6
7
8
9
10
To what extent do you feel a sense of belonging to your friends?
1
2
3
4
5
6
7
8
9
10
To what extent do you feel a sense of belonging to your community?
1
2
3
4
5
6
7
8
9
10
To what extent do you feel a sense of belonging to the world?
1
2
3
4
5
6
7
8
9
10
To what extent do you feel anxious about the future?
1
2
3
4
5
6
7
8
9
10
To what extent do you feel hopeful about the future?
1
2
3
4
5
6
7
8
9
10
Are you actively pursuing your goals for the future?
1
2
3
4
5
6
7
8
9
10
To what extent do you regret aspects of your past?
1
2
3
4
5
6
7
8
9
10
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