Attn: Professional women, how seen and heard do you feel? Discover your visibility factor!

In meetings or group discussions, how often do you actively share your ideas and opinions?

Rarely - I prefer to stay in the background

Occasionally - I contribute when I feel confident.

Frequently - I actively participate and share my insights.

When receiving recognition for your work, how do you usually respond?

Downplay it - I'm not comfortable with the spotlight

Accept it graciously but feel a bit uncomfortable

Embrace it - I appreciate and acknowledge my achievements

How often do you seek out opportunities to showcase your expertise within your professional network?

Rarely - I'm not comfortable self-promoting.

Occasionally - I do it when the opportunity arises.

Frequently - I actively seek chances to showcase my skills.

When facing a challenge at work, how likely are you to ask for support or advice

I prefer to handle challenges independently.

I seek help when necessary.

I believe in collaboration and seek support when needed.

In networking events, how comfortable are you in initiating conversations with new people?

Uncomfortable - I tend to stick to familiar faces.

Somewhat comfortable - I engage with others but cautiously.

Very comfortable - I actively seek new connections.

When expressing your career goals to others, how confident do you feel in articulating your ambitions?

Not confident - I prefer to keep my goals private

Moderately confident - I share selectively

Very confident - I openly express and pursue my goals

How often do you advocate for your ideas or projects in professional discussions?

Rarely - I'm not comfortable asserting myself

Occasionally - I speak up when I feel strongly

Frequently - I actively advocate for my ideas and projects

When receiving constructive feedback, how do you typically react?

Defensively - I find it challenging to accept feedback

Reflectively - I consider the feedback and make improvements

Gratefully - I appreciate feedback as a growth opportunity.

Do you believe you have the power to make important decisions and shape your destiny?

I usually rely on others to make important decisions for me

I sometimes feel empowered but often doubt my decisions

I firmly believe in my ability to make choices and take control

How proactive are you in continuously learning and developing your skills?

I rarely focus on skill enhancement and prefer to stay in my comfort zone

I occasionally invest in my personal and professional development

I actively seek opportunities for learning and growth

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