HEALTHY VISION

A bright and engaging illustration of a diverse group of people taking care of their eye health, with fruits, vegetables, and computer screens in the background.

MetroEyes Health Quiz

Wondering if you're doing enough to care for your eyes? Our MetroEyes Health Quiz is designed to help you assess your eye health habits and discover areas for improvement.

Take just a few minutes to answer some simple questions, and receive personalized feedback on how you can protect your vision.

13 Questions3 MinutesCreated by CaringVision42

Think you’re meeting the needs of your eyes? Take the MetroEyes Health quiz to see if you could be doing more.

When was your last sight test?

Two year’s ago or less

Less than five years ago

10 years ago or more

How often do you think you should have your eyes tested?

Every other year

Once every five years or so

Only if I notice a change in my eyes

Are you a smoker?

I was but I quit in the last 10 years

Yes

How many servings of fruit and vegetables do you have on average?

Five servings a day

Two servings a day

I don’t eat fruit and vegetables every day

How much fish do you eat?

Two or more portions a week

One serving a week

I rarely eat fish

How often do you give your eyes a break when working on your computer, tablet or mobile device?

I give my eyes a break every twenty minutes or so

I only look away every hour or so

I only look away from my screen when I grab some lunch or it’s time for bed

How often do you exercise?

I have an active lifestyle and do at least two hours of physical activity a week

I have a fairly active lifestyle

I rarely exercise

When doing DIY around the house do you protect your eyes?

Yes, I always wear safety goggles when doing DIY

I occasionally wear goggles

I never wear safety goggles

If you answered:

All As

Congratulations – You’re an eye health superstar. Keep up the good work!

As and Bs

You could be doing more to protect your eyes from avoidable sight loss. Making small changes to your lifestyle and having regular sight tests will minimize your risk of suffering common eye diseases such as age-related macular degeneration and cataracts.

Bs and Cs

Your lifestyle is putting you at increased risk of sight loss. Quit smoking, watch your weight and make sure you have a sight test once every two years.