Do You Know How to Be Healthy?

A vibrant kitchen scene featuring healthy foods like eggs, turkey bacon, blueberries, and whole grains, with a warm and inviting atmosphere.

Are You Healthy Enough?

Test your knowledge on healthy eating habits and food choices with our engaging quiz! Discover whether you know the best practices for maintaining a healthy lifestyle and find out how your choices measure up.

  • 7 thought-provoking questions
  • Score your health knowledge!
  • Instant feedback on your answers.
7 Questions2 MinutesCreated by EatingSmart2023
You want to make scrambled eggs so you…
Spray the pan with cooking spray
Use vegetable oil
Use margarine
Use duck fat
Turkey bacon is better than regular pork based bacon
Yes
No
Ground beef should always be/have…
As little fat as possible
Fed grass
Bright red
Grade A
You wake up and reach for the healthiest choice…
Apple juice
Whole grain toast, no butter
Special K cereal
Blueberries & hard boiled egg
You should always pick the non - GMO labeled product
True
False
The most important thing for losing weight is
Cutting out carbs
Cutting out fat
Eating simple foods
Counting/limiting calories
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