Juicing to a Healthy You
Juicing to a Healthy You
Discover your juicing potential with our fun and engaging quiz! This short quiz will help you understand your fruit, vegetable, and overall dietary habits while offering advice on how to incorporate healthier choices into your lifestyle.
- Assess your weekly fruit and vegetable intake.
- Find out if you're keeping a balanced diet.
- Learn about your snacking habits.
How often do you eat fruit each week?
A few times at breakfast
Maybe once or twice
It's my favorite daily snack
Do bitters and lime slices count?
What about vegetables?
I have a salad every now and then
It's an essential part of every balanced meal
I'm a vegetarian
What's a plant?
Do you eat breakfast every day?
It's the most important meal of the day!
If I have time
A protein bar fills me up fine
Just coffee, thanks
No breakfast means more for lunch
Do you feel like you keep a balanced diet?
I try to be healthy and consistent
Yup, I get my daily servings of everything
I can do better
I incorporate healthier foods, but not enough
What time do you usually tend to snack?
I love my mid-morning snacks
Gotta get over that afternoon slump
Midnight snacks are my guilty pleasure
Munching 24/7
Snacks ruin my appetite
It's lunchtime and you got your food! What are you drinking?
Water
Fruit juice (OJ, cranberry, etc.)
Smoothie
Soda
Sports drink
Cold Press Juice
Coffee
Tea
Hydration is for the weak
What food group makes up the majority of your daily diet?
I'm all about that meat
Carbs are life
You can never get enough veggies
Sweet and juicy fruits
Dairy: milk, yogurt, cheese, and ice cream, of course!
Why do you want to be healthy?
To live a long, active life
To feel energized throughout my day
To get stronger
To be a good example for others
All of the above
I'm just here for the free juice, man
What are your favorite types of snacks?
Crunchy stuff
Anything salty
Sugar!
Savory
Are you ready for some delicious juice?
Yes!
Yes!
Yes!
No (just kidding, Yes!)
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