Needs Analysis: Exploring the details

The difference between an athlete’s current fitness level and the level desired for their sport is described as a _________.
Value
Goal
Need
The purpose of the first step in the needs analysis is to _______________.
Perform a task analysis
Identify individual athlete needs
Evaluate the sport
Write a training programme
Understanding the tactics utilized during a competition falls under which component of the task analysis?
Event
Biomechanics
Environment
The proportions of energy systems used during a task is part of which task analysis component?
Biomechanics
Physiology
Environment
Psychology
The knowledge of differences between artificial and real grass is useful for which task analysis component?
Event
Biomechanics
Environment
Analysis of individual athletes should incorporate which 3 characteristics?
Metabolic, physical, psychological
Anatomical, physical, psychological
Anthropometric, physical, metabolic
For the purposes of a needs analysis, testing should be used to _______________.
Create normative ranges of performance characteristics with your current team’s data
Produce quantitative feedback on individual athletes’ performance characteristics
Determine how the team’s average performance is changing pre- and post-season
Strength and conditioning coaches should use _______________ to determine the prioritization order for specific goals.
The task and athlete analysis results
Another athlete's data
Athletes’ preferences
Which of the following is an example of a SMART goal for an elite level sprinter?
Increase total body strength
Decrease 100-m time by 0.2 s
Increase VO2max by 5%
Prior to designing a strength and conditioning program, coaches must identify and plan for
Budgetary restrictions
Facility/equipment limitations
All forms of constraints
As a strength and conditioning coach, do you think it is good practice to conduct a thorough needs analysis before developing a training programme for your athlete(s)?
Yes
No
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