Working out - Quiz
Get Fit Quiz
Are you ready to take your fitness journey to the next level? This engaging quiz will help you assess your workout habits, learn more about your fitness preferences, and reflect on your diet. Discover what motivates you and how you can enhance your routine.
- Understand your workout frequency
- Identify your training preferences
- Explore dietary habits and supplement usage
1. Do you go to the gym?
Yes
No
2. How often do you work out?
Everyday
2-3 times/week
4-5 times/week
Never
4. Where do you work out?
At the gym
At home
In the park
5. Do you have a healthy diet?
Yes, most of the foods I eat are healthy
50/50
No, I don't usually care about what I eat
I'm not sure
6. Do you use supplements?
Yes
No
7. For how long have you been working out?
<1 month
1-6 months
6-12 months
1 year+
9. Do you work out alone or with somebody else?
Yes, I work out alone
No, I usually have someone by my side
10. What's your favourite muscle group to train?
Arms
Chest
Back
Legs
I only do cardio
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