Psy 1

Awareness of everything that is going on around you
Consciousness
Awareness
Sensitiveness
Alertness
TRUE OR FALSE: Daydreaming begins spontaneously when we are doing something that requiress less than our full attention
TRUE
FALSE
Which among the the four is not a state of consciousness
Lower Level Awareness
Altered States of Awareness
No Awareness
High Level Awareness/ Full Awareness
A place where materials, particularly with sexual and aggressive overtones that are not acceptable are stored
Unconscious (Freudian)
Unconscious (non- Freudian)
The suprachiasmatic nucleus secretes the hormone:
Serotonin
Melatonin
Dopamine
It is the internal clock that tells people when to wake up and when to fall asleep
Hypothalamus
Hippocampus
Suprachiasmatic nucleus
Amygdala
TRUE OR FALSE: Sleep is not a biological rhythm
True (It's not!)
False (It is!)
TRUE OR FALSE: Sleep wake cycle is a circadian rhythm
TRUE
FALSE
The SCN also controls the body temperature
TRUE
FALSE
What do melatonin supplements do?
Help you focus
Treat jet lag
Sleeping pills
Adaptive Theory of Sleep states that sleep is for:
Repairing damaged cells
Survival and protection
Growth of hormones
Replenishing of chemicals in the body
How many hours of sleep do you need to function well?
7-8 hrs
9-10
5-6
None, sleep is for the weak
TRUE OR FALSE: Sleep deprivation does not cause irritability or unhappiness
TRUE
FALSE
TROLSE
In the stages of sleep, these waves reflect wakefulness and have very small and very fast movement
Beta waves
Alpha waves
Kamehame wave
These waves represent us being drowsy or relaxed
Beta waves
Alpha waves
Pabebe wave
What waves are present in the stage 1 sleep
Alpha
Beta
Theta
Ian pogi
These are bits and pieces of what may eventually become dreams; most often seen as flashes of light
Photographic images
REM images
Hypnagogic images
Pogi ian images
What stages of sleep is known as the deep sleep?
Stages 5-6
Stage 3-4
Stages 2-3
Backstage
These are brief burst of activity lasting only a second or two
Hypnic jerk
Sleep spindles
REM
What waves are exhibited in the deep sleep stage of sleep
Alpha
Pabebe
Delta
Theta
TRUE OR FALSE: Stages 1-4 in sleep is REM sleep
TRUE
FALSE
Growth hormones are usually released at sleep stages:
3-4
5-6
2-3
Stage of sleep where dreaming occurs, also known as REM sleep
3
5
4
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A sleep disorder that causes inability to sleep, stay asleep or get a good sleep
Insomnia
Sleep Apnea
Narcolepsy
Also known as sleep seizure
Insomnia
Narcolepsy
Sleep apnea
Sleep disorder where breathing passages get blocked and the person stops breathing for nearly half a minute or more
Insomnia
Narcolepsy
Sleep apnea
Sleepwalking is also known as:
Bruxism
Somnambulism
Ianism
Obreroism
TAPOS KA NA SA SLEEP!!! PERSONALITY NAMAN PO, breathe muna and take a break! : CLICK GANDA AT CUTE NI ELI FOR A BONUS POINT AND TO GO TO THE NEXT STAGE NA!
GANDA AT CUTE NI ELI
GANDA AT CUTE NI IAN
This perspective on personality focuses on the unconscious mind and early childhood experiences
Behavioral perspective
Psychodynamic
Social Cognitive
These are unconscious strategies people use to reduce anxiety by concealing the source of anxiety from themselves and others
Ego-compensation
Defense mechanisms
Electra complex
TRUE OR FALSE: Carl Jung believed that there exists a personal unconscious mind and a collective unconscious mind
TRUE
FALSE
TROLSE
These are universal symbolic representations
Archetypes
Artifacts
Relics
TRUE OR FALSE: Karen Horney believed that the driving force behind all human endeavors was not for pleasure but for superiority
TRUE
FALSE: Si Alfred Adler yun
FALSE: Si Carl Jung yun
These are typified by maladaptive ways of dealing with relationships in Horney's Theory
Neurotic personalities
Basic Anxiety
He developed the 8 psychosocial stages of development
Carl Jung
Alfred Adler
Julian Rotter
Erik Erikson
TRUE OR FALSE: The behavorial perspective on personality believes that personality is nothing more than a set of learned responses/ HABIT
TRUE
FALSE
TROLSE
Albert Bandura formulated the concept of reciprocal determinism
TRUE
FALSE
This is the tendency for people to assume that they either have or dont have control over events in their lives
Locus of control
Expectancy
Authority
Person's subjective feeling that a particular behavior will lead to a reinforcing consequence
Locus of control
Expectancy
Authority
Image of oneself that develops from interactions with important, significant people in one's life
Self
Self-concept
Silpe muna
Self-actualizing tendency
Archetype that works with the ego to manage other archetypes and balance personality
Real self
Ideal self
Silpe muna bago mag topnotch
Self
Positive regard given only when the person is doing what the providers of positive regard wish
Unconditional positive regard
Fully functional + regard
Conditional + regard
TRUE OR FALSE: Carl Rogers proposed that there are several level of needs that a person must thrive to meet before achieving the highest level of personality fulfillment
TRUE
FALSE: Si Sigmund Freud yun!
FALSE: Si Ian Obrero yun!
FALSE: SI Abraham Maslow yun!
This perspective adheres to the idea that important components of personality are inherited
Psychodynamic
Biological
Behavioral
The care a person gives to organization and thoughtfulness of others; dependability
Openness
Willingness
Extraversion
Conscentiousness
Degree of emotional stability or instability
Extraversion
Conscentiousness
Neuroticism
Extraversion
One's need to be with other people
Introversion
Openness
Extraversion
Neuroticism
 
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