Psy 1

Awareness of everything that is going on around you

Consciousness

Awareness

Sensitiveness

Alertness

TRUE OR FALSE: Daydreaming begins spontaneously when we are doing something that requiress less than our full attention

TRUE

FALSE

Which among the the four is not a state of consciousness

Lower Level Awareness

Altered States of Awareness

No Awareness

High Level Awareness/ Full Awareness

A place where materials, particularly with sexual and aggressive overtones that are not acceptable are stored

Unconscious (Freudian)

Unconscious (non- Freudian)

The suprachiasmatic nucleus secretes the hormone:

Serotonin

Melatonin

Dopamine

It is the internal clock that tells people when to wake up and when to fall asleep

Hypothalamus

Hippocampus

Suprachiasmatic nucleus

Amygdala

TRUE OR FALSE: Sleep is not a biological rhythm

True (It's not!)

False (It is!)

TRUE OR FALSE: Sleep wake cycle is a circadian rhythm

TRUE

FALSE

The SCN also controls the body temperature

TRUE

FALSE

What do melatonin supplements do?

Help you focus

Treat jet lag

Sleeping pills

Adaptive Theory of Sleep states that sleep is for:

Repairing damaged cells

Survival and protection

Growth of hormones

Replenishing of chemicals in the body

How many hours of sleep do you need to function well?

7-8 hrs

9-10

5-6

None, sleep is for the weak

TRUE OR FALSE: Sleep deprivation does not cause irritability or unhappiness

TRUE

FALSE

TROLSE

In the stages of sleep, these waves reflect wakefulness and have very small and very fast movement

Beta waves

Alpha waves

Kamehame wave

These waves represent us being drowsy or relaxed

Beta waves

Alpha waves

Pabebe wave

What waves are present in the stage 1 sleep

Alpha

Beta

Theta

Ian pogi

These are bits and pieces of what may eventually become dreams; most often seen as flashes of light

Photographic images

REM images

Hypnagogic images

Pogi ian images

What stages of sleep is known as the deep sleep?

Stages 5-6

Stage 3-4

Stages 2-3

Backstage

These are brief burst of activity lasting only a second or two

Hypnic jerk

Sleep spindles

REM

What waves are exhibited in the deep sleep stage of sleep

Alpha

Pabebe

Delta

Theta

TRUE OR FALSE: Stages 1-4 in sleep is REM sleep

TRUE

FALSE

Growth hormones are usually released at sleep stages:

3-4

5-6

2-3

Stage of sleep where dreaming occurs, also known as REM sleep

1239120312890

A sleep disorder that causes inability to sleep, stay asleep or get a good sleep

Insomnia

Sleep Apnea

Narcolepsy

Also known as sleep seizure

Insomnia

Narcolepsy

Sleep apnea

Sleep disorder where breathing passages get blocked and the person stops breathing for nearly half a minute or more

Insomnia

Narcolepsy

Sleep apnea

Sleepwalking is also known as:

Bruxism

Somnambulism

Ianism

Obreroism

TAPOS KA NA SA SLEEP!!! PERSONALITY NAMAN PO, breathe muna and take a break! : CLICK GANDA AT CUTE NI ELI FOR A BONUS POINT AND TO GO TO THE NEXT STAGE NA!

GANDA AT CUTE NI ELI

GANDA AT CUTE NI IAN

This perspective on personality focuses on the unconscious mind and early childhood experiences

Behavioral perspective

Psychodynamic

Social Cognitive

These are unconscious strategies people use to reduce anxiety by concealing the source of anxiety from themselves and others

Ego-compensation

Defense mechanisms

Electra complex

TRUE OR FALSE: Carl Jung believed that there exists a personal unconscious mind and a collective unconscious mind

TRUE

FALSE

TROLSE

These are universal symbolic representations

Archetypes

Artifacts

Relics

TRUE OR FALSE: Karen Horney believed that the driving force behind all human endeavors was not for pleasure but for superiority

TRUE

FALSE: Si Alfred Adler yun

FALSE: Si Carl Jung yun

These are typified by maladaptive ways of dealing with relationships in Horney's Theory

Neurotic personalities

Basic Anxiety

He developed the 8 psychosocial stages of development

Carl Jung

Alfred Adler

Julian Rotter

Erik Erikson

TRUE OR FALSE: The behavorial perspective on personality believes that personality is nothing more than a set of learned responses/ HABIT

TRUE

FALSE

TROLSE

Albert Bandura formulated the concept of reciprocal determinism

TRUE

FALSE

This is the tendency for people to assume that they either have or dont have control over events in their lives

Locus of control

Expectancy

Authority

Person's subjective feeling that a particular behavior will lead to a reinforcing consequence

Locus of control

Expectancy

Authority

Image of oneself that develops from interactions with important, significant people in one's life

Self

Self-concept

Silpe muna

Self-actualizing tendency

Archetype that works with the ego to manage other archetypes and balance personality

Real self

Ideal self

Silpe muna bago mag topnotch

Self

Positive regard given only when the person is doing what the providers of positive regard wish

Unconditional positive regard

Fully functional + regard

Conditional + regard

TRUE OR FALSE: Carl Rogers proposed that there are several level of needs that a person must thrive to meet before achieving the highest level of personality fulfillment

TRUE

FALSE: Si Sigmund Freud yun!

FALSE: Si Ian Obrero yun!

FALSE: SI Abraham Maslow yun!

This perspective adheres to the idea that important components of personality are inherited

Psychodynamic

Biological

Behavioral

The care a person gives to organization and thoughtfulness of others; dependability

Openness

Willingness

Extraversion

Conscentiousness

Degree of emotional stability or instability

Extraversion

Conscentiousness

Neuroticism

Extraversion

One's need to be with other people

Introversion

Openness

Extraversion

Neuroticism

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