Nutritional IQ Quiz

Name:

If you eat seafood, how often should you have it?

True or False: Green peas are an example of a lean protein that can replace meat in your diet

How much of your grains should be whole grains?

What type of food is the biggest single source of sodium in the American diet?

Which of these oils and fats is healthiest for cooking?

Lastly, give your email so we can contact you for prize updates!