Depression

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Understanding Depression: A Quiz

Test your knowledge about depression with this informative quiz. Gain insights into its various types, symptoms, and effects on individuals, particularly students and athletes.

Join us to learn more about:

Different types of depression
Symptoms associated with severe depression
Ways to cope and seek help

8 Questions2 MinutesCreated by CaringMind42

What is transient depression?

Depression that is related to an uncomplicated grieving response.

Depression that is a normal human response to everyday life disappointments.

Depression that involves a chronically, depressed mood for most of the day and lasts at least 2 years.

Depressed mood with loss of interest/pleasure in usual activities that lasts for approximately 2 weeks

What is group therapy?

Therapy that involves the patients family in order to restore adaptive family functioning.

Therapy where the client is taught to control distortions that are contributing to their depression.

Therapy that involves sitting in front of a light for 15 to 45 minutes.

Therapy where clients learn and practice recovery strategies and more.

What fraction of college students experience significant depression and anxiety?

1/2

1/5

1/6

1/3

What is a stressor that college athletes can experience when depressed?

Increased athletic performance

Scoring more points for the team

Overtraining

Decreased pressure on performance

What is NOT a coping strategy for depression?

Performing regular exercise

Healthy eating

Reaching out for help

Drinking alcohol

Depression

Understanding Depression: A Quiz

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