Depression
Understanding Depression: A Quiz
Test your knowledge about depression with this informative quiz. Gain insights into its various types, symptoms, and effects on individuals, particularly students and athletes.
Join us to learn more about:
- Different types of depression
- Symptoms associated with severe depression
- Ways to cope and seek help
There are different types of depression.
True
False
What is transient depression?
Depression that is related to an uncomplicated grieving response.
Depression that is a normal human response to everyday life disappointments.
Depression that involves a chronically, depressed mood for most of the day and lasts at least 2 years.
Depressed mood with loss of interest/pleasure in usual activities that lasts for approximately 2 weeks
What is a symptom of severe depression?
Feeling down
Anger
Suicidal Ideations
Low self-esteem
Depression does not interfere with a students academic performance.
True
False
What is group therapy?
Therapy that involves the patients family in order to restore adaptive family functioning.
Therapy where the client is taught to control distortions that are contributing to their depression.
Therapy that involves sitting in front of a light for 15 to 45 minutes.
Therapy where clients learn and practice recovery strategies and more.
What fraction of college students experience significant depression and anxiety?
1/2
1/5
1/6
1/3
What is a stressor that college athletes can experience when depressed?
Increased athletic performance
Scoring more points for the team
Overtraining
Decreased pressure on performance
What is NOT a coping strategy for depression?
Performing regular exercise
Healthy eating
Reaching out for help
Drinking alcohol
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