Quiz Maker LogoCreate a Quiz
Quiz MakerGuides and HelpContact

Ketogenic Diet Quiz

In essence, the keto diet is...
High protein, low fat
High fat, high carb
High fat, low carb
High protein, high carb
What Is etosis?
The process where the body converts protein to muscle.
The process where the body converts carbs into fuel.
The process where the body converts fat into fuel in the absence of carbs.
The process where the fasting body shuts down nonessential functions.
If doing keto, which food would be a good snack?
Bread
Candy
French fries
Nuts
Can you still do the keto diet if you exercise a lot?
Of course.
Nope, no way.
Sure, but you might need to intake some carbs on training days, particularly if doing a high-intensity activity.
None of the answers is correct.
Which of these are symptoms you might experience if your body reaches ketosis?
Bad breath
Fuzzy thinking
Increased thirst and urination
All of above
On the keto plan, you problaby shouldn't add much ____ to your diet.
Fat-free desserts
Healthy fats such as avocados
Dairy or eggs
Seafood
How long should it take your body to reach a ketogenic state?
Up to 24 hours
2 days to a week
2 weeks to a month
A year
You should never "go keto" if....
You have high blood pressure or heart dissease.
You have liver, kidney, or pancreatic conditions or damage.
You have diabetes or are on any medication that affects insulin
You are pregnant or breastfeeding
All of the above
What should you not drink during the keto diet?
Green tea
Fruit juice
Suger-free energy drinks
Hard liquor
{"name":"Ketogenic Diet Quiz", "url":"https://www.quiz-maker.com/QPREVIEW","txt":"In essence, the keto diet is..., What Is etosis?, If doing keto, which food would be a good snack?","img":"https://www.quiz-maker.com/3012/images/ogquiz.png"}

More Quizzes

Post-UTME Government (Practice Test 1)
50250
Aspi or Dyno - who am I?
11622
Be the b
6373
100
Applications of Investment Banking Concepts
15830082
Which RV Is Right for Me? Find Your Perfect RV
201024286
Free Childcare Safety Compliance
201021813
Free Procurement Process Knowledge Test
201026805
Emo vs Preppy: Discover Your Style Persona Now
201027893
Think You Know Plant & Animal Life Cycles? Take Our!
201030429
9600 Square Feet to Acres - Test Your Real Estate Math
201034050
Free Elements, Compounds & Mixtures
201023696

More Quizzes

Final Exam
100
Who Dis?
18935
Assertiveness Profile
2010432
FAMILY QUIZ
1266
Free Cell Theory & Questions
201025816
Can You Master Laser Printing Steps? Take the!
201058683
Howard Stern Actor: Elayne Boosler & More Trivia
201025355
Elementary French I
15820533
Take the Hardest Catholic: Test Priest-Level Knowledge
201043091
Think You Know Malthusian Theory Example? Take Our Free
201026805
Dancer or Singer: Discover Your True Performing Talent
201026055
Can You Ace This Carbohydrates? Identify Monosaccharides!
201023508

More Quizzes

Customary units of measurement
1580
AFONSO SE NAO PASSAS COM 100 NESTA MERDA DESERDOTE
1058
Professional Development
320
F
210
Free World Cup Trivia
201026549
Test Your Knowledge: Earth, Moon and Sun Relationship
201047499
Free AER Financial Literacy Exam Answers Review
201024699
Free Premier League Trivia
201021364
Take the Anaheim Ducks: Test Your NHL Ducks Knowledge
201040859
Ultimate Finance Test: Assess Your Basic Finance Knowledge
201075074
Importance of Being Earnest: Test Your Wilde IQ
201043091
Workplace Dispute Resolution
15819664

More Quizzes

Phrases quiz
210
September Is Life Insurance Awareness Month
100
Lunar New Year Trivia
74110
Pleurisy
520
Can You Master the Polyatomic Song? Test Yourself!
201027067
What's Your Fashion Score? Take the Free Stitch Fix!
201028182
Free Copenhagen Travel Trivia
201022127
Which FNAF Girlfriend or Boyfriend Are You? Take The
201033598
Free Internet Meme Trivia
201026055
Take the Business Administration & Test Your Skills
201030429
Microsoft Surface: Test Your Windows Skills Now!
201038260
Spot the Metaphors in The Scarlet Ibis - Free
201049562

More Quizzes

Should you be in diapers?
20100
Which Parent Will...
10529
Improve Your English Proficiency Quiz
20100
What Star Wars character are you?
1059
Electrolytes Lab Values - Test Your Knowledge Now
201070105
Think You Know Kif Kroker? Ultimate Futurama Awaits!
201026805
Introduction to Educational Data Mining
15826549
Free Number Classification - 15 Questions
201024490
Free W-2 Form Review
201021511
Free The Road Not Taken Answer Key Review
201024699
Educational Psychology Field Instruction
15820533
Free AP Biology Chapter 1 - Test Your Intro Knowledge
201028782
Powered by
Quiz Maker
Powered by: Quiz Maker