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Nurtrients Quiz

A vibrant and informative graphic showcasing various nutrients, such as proteins, fats, vitamins, and minerals, visually representing their benefits in a healthy diet.

Nutrients Knowledge Quiz

Test your knowledge about essential nutrients and their roles in maintaining a healthy lifestyle. This quiz will help you understand the importance of various nutrients and how they impact your body.

10 engaging questions
Learn about protein, water, minerals, and more
Perfect for anyone interested in health and nutrition

10 Questions2 MinutesCreated by EatingExpert42

What nutrient is made up of amino acids?

Carbs

Protein

Water

Minerals

20-30% of calories should come from what?

Fat

Protein

Carbs

Minerals

You should drink 8 glasses of _______ a day to replace body fluids.

Proteins

Fats

Water

If you have too much of this you can become obese.

Minerals

Carbs

Water

Calcium is a common _____.

Fat

Protein

Mineral

You need this to replace body fluids

Water

Minerals

Beverages, fruits, and vegetables are major sources of what

Fats

Water

Which nutrients regulates your body temp.

Water

Fat

This nutrients make skin, muscle, and bone

Proteins

Fats

This type of nutrient helps with digestion, growth, metabolism, hormone development etc.

Mineral

Water

Vitamin

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