Mental shit part 2
Stress Management Quiz
Test your knowledge about stress management techniques and the psychological factors affecting our well-being. This engaging quiz covers essential topics such as relaxation methods, the definition of stress, workplace harassment, and more.
Key Features:
- Multiple choice questions
- Focus on mental health and stress reduction
- Ideal for individuals seeking to improve their understanding of stress and its effects
Deep breathing and muscle relaxation are _______ relaxation techniques used for stress reduction.
Psychological
Physiological
Mental
Physical
A natural reaction of the mind and body to a demand placed on them, pleasant or unpleasant is the definition of:
Eustress
Stress
Distress
Chronic Stress
A stressor that is seen as positive is:
Eustress
Distress
Chronic Stress
Acute Stress
Individuals should be evaluated on their ________.
Tenure
Position
Merit
Categorization
Which of the following is a state law that prohibits sexual harassment?
Misapplication by a fiduciary
Disorderly Conduct
U.S. code 241
U.S. Code 242
Official Oppression
Which of the following is not an example of sexual harrassment?
Unwelcome sexual advances
Verbal or physical sonduct of a sexual nature
Offering to buy someone lunch
Sexual innuendos and comments
All of the above
______ is an organzied and relatively unchanging combination of personal knowledge and feelings about someone or something that influences him/her to believe in a certain way in regard to that person or thing.
Prejudice
Stereotype
Belief
Attitude
Lt Canhce asked Deputy Charles to go away with her for the weekend. She promised him the he would see a promotion in his future if he went. This is an example of?
A business Opportunity
Hostile work Environment
Quid pro quo
All of the above
Flexibility is a ______ Stress reduction technique
Mental
Physical
Exercise
Emotional
A way of thinking and acting based on tradition. A learned behavior passed down from one generation to another best describes:
Ethncity
Culture
Race
Ethnocentrism
What are the common needs that people share?
Basic and Physiological
Safety and esteem
Physiological and esteem
All of the above
Which of the following is not an external stressor for jailers.
Poor public image
Low Pay
More gangs in jail
Poor Health
Which of the following is not a work related source of stress?
Expectations from supervisors
Threat of inmate violence
Inmate demand and manipulation
Inmate Violence
All of the above are sources of work related stress
Wilbur has been diagnosed with cancer, he is under a stressor known as:
Simple Stress
Chronic Stress
Distress
Acute Stress
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