Posture Test: What Type of Sitter Are You?
Discover Your Sitting Style
Have you ever wondered what your sitting habits reveal about your posture and overall comfort? This quiz will help you identify your unique sitting style, offering insights into how it might affect your physical well-being.
- Find out if you're a relaxed back sitter or an attentive edge sitter.
- Understand the impact of your sitting posture on your daily comfort.
- Receive personalized tips for improving your posture at your desk.
How do you tend to postion yourself in your chair most often?
Sitting all the way back in the corner of the seat with your back touching the back of the chair
Perched at attention on the edge of the chair
Leaning back and sliding down the back of the chair and seat
Leaning forward and slumping or resting on one elbow
Change postion often
Generally where do you place your feet at your desk?
Flat on the floor
Tucked behind the wheel base of the chair
I sit on one or both of them
Legs crossed with one foot on the floor
Legs/feet extended
Do your feet reach the floor when you sit all the way back in your chair?
Yes
My toes touch, but not the whole foot
No, they dangle
How do you generally feel at your desk?
Tense/stressed
Relaxed/calm
Tired/restless
Intensely focused
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