Mental Health Self-Assessment
Mental Health Self-Assessment
Take our quick quiz to assess your mental well-being. Answer a few simple questions about your mood, energy levels, and more to gain insights into your mental health.
This quiz helps you evaluate:
- Your energy levels
- Your emotional state
- Eating habits
- Thoughts on self-worth
Feeling tired or having little energy?
0%
0
Not at all.
0%
0
0%
0
Feeling down, depressed, or hopeless?
0%
0
0%
0
0%
0
Poor appetite ?
0%
0
0%
0
0%
0
Feeling bad about yourself ?
0%
0
0%
0
0%
0
Thoughts about better to be dead, or hurting yourself?
0%
0
0%
0
0%
0
Has drinking caused you any persistent health problems recently?
0%
0
0%
0
0%
0
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