Yoga Class Type Quiz

A serene yoga landscape with a diverse group of people practicing yoga in various poses, set in a tranquil natural environment, reflecting different yoga styles and times of day.

Find Your Perfect Yoga Class

Discover the yoga practice that suits your lifestyle and goals with our engaging quiz. Answer ten simple questions to uncover your preferences and get personalized recommendations for class types that resonate with you.

Identify your yoga style
Understand your movement preferences
Enhance your practice experience

10 Questions2 MinutesCreated by FlowingMind721

In yoga, I prefer to

Stay close to the ground (sit, lie down)

Stay in and close to a chair

Stand

Move up and down

Do you prefer more explanation about the "why" of your movements?

I'd rather it just be quiet while I practice

I don't really care

I'd rather just keep moving

Yes, teach me!

What time of day do you prefer to practice yoga?

Early am (before 9)

Mid morning

Afternoon

Evening

How social is your yoga experience?

Personal experience, not social

Either

Social, I prefer to be with peers

What do you look for most in your yoga class?

Relax my mind and body

Challenge myself

A bit of both

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