TRAT 6

A cozy counseling office setting, with a therapist and a couple discussing their feelings, emphasizing emotional connection and communication.

Understanding Emotionally Focused Therapy

Test your knowledge on Emotionally Focused Therapy (EFT) and its principles with our engaging quiz. Whether you are a student, a therapist, or someone interested in relationship dynamics, this quiz will help enhance your understanding of EFT concepts and practices.

10 Thought-provoking questions
Multiple choice answers
Ideal for therapists and psychology enthusiasts

10 Questions2 MinutesCreated by HealingHeart102

Emotionally Focused Couples Therapy was developed to address which of the following?

To delineate and validate humanistic couple interventions

To draw attention to the crucial significance of emotion and emotional communication in the organization of patterns of interactions and key defining experiences in close relationships

To show that affect was important as a change mechanism that arose through cognitive and behavioral means

Both B and C (to draw att. And to show...)

Characterized by a working model of self that is worthy of love and care and it confident and competent is a definition for which of the following concepts

Secure attachment

Integrated perspective

Attunement

Emotional accessibility

Which of the following is EFT most focused on?

Intrapsychic focus

Interpersonal focus

Both Intrapsychic and Interpersonal focus

Neither intrapsychic or interpersonal focus

For both children and adults there is usually one key primary person who represents a safe haven and secure base

True

False

Which of the following describes the role of the EFT therapist

Coach

Process consultant

Strategist

Sounding board

Each of the following is a type of insecure attachment EXCEPT:

Disorganized

Preoccupied

Anxious

Avoidant

What are the key factors that foster a successful reprocessing experience according to EFT theory?

Hope and optimism of the client

Listening and understanding from the partner

Safety and communication within session

Acceptance and empathy of the therapist

The time period that is the focus for change in EFT is which of the following

Past

Present

Future

Any of the above

EFT is founded on both Systemic and Experiential perspectives. These two perspectives have all of the following in common EXCEPT which of the following:

Both focus on process rather than content

Both view the client as "stuck" rather than deficient or sick

Both focus on attachment as an enabler of differentiation

Both emphasize the therapist must join or ally with the couple to create new, flexible patterns of behavior

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TRAT 6

Understanding Emotionally Focused Therapy

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