Nutrition
Nutrition Knowledge Quiz
Test your understanding of nutrition and wellness with our engaging quiz! This quiz covers essential nutrients, mental health benefits of yoga, and much more. Challenge your knowledge and learn valuable information about maintaining a balanced diet and healthy lifestyle.
- 5 thought-provoking questions
- Multiple choice format for easy answering
- Discover interesting facts about nutrition and health
Due to deficiency of me you have osteomalacia,Rickets, depression, muscle pain,who am I?
Vit C
Vit A
Vit D
Vit B
How yoga helps your mental health?
By boosting your memory
By increasing concentration
By managing anxiety and depression
All of the above
Folate,iron, zinc, copper, calcium,and vitamin D,are priority Nutrients for pregnant women
True
False
I stimulate the growth of bifido bacteria and lactobacillus and even attributed to the increased production of short chain fatty acid,who am I?
Prebiotics
Probiotics
Bioactives
All of the above
Nuts make you fat ?
True
False
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