Mental Health Assessment
Mental Health Check-In
Take a moment to reflect on your mental health with our quick assessment quiz. This simple tool will help you gauge your well-being and identify areas where you may need support.<\/p>
- Rate your current mental health.
- Evaluate the support you've received.
- Consider self-care practices you engage in. <\/ul>
How would you rate your own mental health overall at this moment?
Excellent
Good
Fair
Poor
No Opinion
How would you rate the level of mental health support you have received thus far from your program?
Excellent
Good
Fair
Poor
No Opinion
How would you rate the level of mental health support you have received thus far from your friends, family, or other relationships?
Excellent
Good
Fair
Poor
No Opinion
Do you routinely consider your mental health?
Very Often
Often
Sometimes
Rarely
No Opinion
Do you routinely practice mental health/self care exercises (meditation, breathing exercises, counseling, etc.)?
Very Often
Often
Sometimes
Rarely
No Opinion
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