TMI Quiz

Create an illustration that symbolizes serenity and mindfulness, featuring peaceful meditation scenes, lush natural landscapes, and soothing colors like blue and green, conveying the essence of inner peace and clarity.

Explore Your Inner Peace: TMI Quiz

Test your knowledge on meditation, mindfulness, and the nuances of jhanas with our engaging TMI Quiz. This quiz consists of 10 thought-provoking multiple choice questions that will challenge your understanding of mental clarity and well-being.

Discover concepts related to meditation
Learn about the five hindrances
Engage with the teachings of the Kimatthiya Sutta

10 Questions2 MinutesCreated by MeditatingMind101

BLANK is a serene state of happiness and pleasure arising specifically as a result of meditation.

Mental pliancy

Equinimity

Physical pliancy

Tranquility

The following are types of jhanas mentioned in the book EXCEPT

Whole-body jhanas

Pleasure jhanas

Resounding jhanas

Luminous jhanas

Each of the following is an antidote to one of the five hindrances EXCEPT

Each of the following phrases is used during Metta practice EXCEPT

May I be free of suffering

May I be free of ignorance

May I be filled with loving-kindness

May I be truly happy

All are functions of Peripheral Awareness EXCEPT

Filters sensory information from subminds

Alerts attention to gross and subtle distractions

Expands scope of attention to subdue subtle distractions

Holds potential objects of attention

All of the following are conditions for achieving flow EXCEPT

The activity must be for a specific purpose

The feedback received from the activity must be positive

The activity must be easy enough to sustain but hard enough to keep you interested

The activity demands your full attention

The following are required for the activity to transform into a flow state EXCEPT

There is no sense of self apart from the activity

You receive notifications of access to flow as a result of your positive intentions

The activity must appear to be effortless

There is a sense of successfully exercising control

The following are all lines from the Kimatthiya Sutta: Purpose and Benefit of Virtue EXCEPT

The purpose and benefit of freedom from remorse is satisfaction

The purpose and benefit of joy is pacification of the body

The purpose and benefit of pleasure is concentration

The purpose and benefit of disenchantment and dispassion is knowledge and vision of things as they really are

BLANK refers to introspective peripheral awareness that is clear, alert, and ready to detect anything that threatens stable attention and mindfullness

Vigilence

Single-Pointed Awareness

Vividness

Mental Pliancy

All of the following are aspects of the Mindful Review with regards to a certain negative event EXCEPT

Recall how mindful you were during the event

Review the consequences of what you said or did

Consider what might have went differently if you had been more mindful

Focus on the deeper intentions leading to your experience

TMI Quiz

Explore Your Inner Peace: TMI Quiz

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