Anxiety
Check all that apply:
Burning Sensations throughout the body
Chronic Fatigue
Electric shock feeling
Excess of energy, you feel you can't relax.
Feel like you are going to pass out or faint
Feeling cold or chilled
Hyperactivity, excess energy
Increased or decreased sex drive
Muscle twitching
Neck, back, shoulder pain, tightness/stiffness
No energy, feeling lethargic, tired
Numbness or tingling in hands, feet, face, head, or any other places on the body
Persistent muscle tension, stiffness
Sore or tight scalp or back of the neck
Startle easily
Sweating, uncontrollable profuse sweating
The floor feels like it is moving either down or up for no reason
Trembling or shaking
Urgency to urinate, frequent urination, sudden urge to go to the washroom
Warm spells
Weak legs, arms, or muscles
Chest pain or discomfort
Concern about the heart
Feel like you have to force yourself to breathe
Find it hard to breathe, feeling smothered, shortness of breath
Frequent yawning to try and catch your breath
Heart beating hard or too fast, rapid heartbeat, palpitations
Heart - Irregular heart rhythms, flutters or skipped beats, tickle in the chest that makes you cough
Dramatic mood swings
Emotional blunting
Emotions feel wrong
Frequently feel like crying for no reason
A heightened fear of what people think of you
Afraid of being trapped in a place with no exits
Constant feeling of being overwhelmed.
Fear of being in public
Fear of dying
Fear of losing control
Fear of impending doom
Fear of making mistakes or making a fool of yourself to others
Fear that you are losing your mind
Fears about irrational things, objects, circumstances, or situations
Fears of going crazy, of dying, of impending doom, of normal things, unusual feelings and emotions, unusually frightening thoughts or feelings
Heightened self awareness, or self-consciousness
Need to find nearest washrooms before you can feel comfortable
Need to seat near exits
Dizziness or light-headedness
Frequent headaches, migraine headaches
Feeling like there is a tight band around your head, pressure, tightness
Head, neck or shoulder pain, tightness/stiffness
Giddiness
Shooting pains in the face
Shooting pains in the scalp or head
When you close your eyes you feel like are beginning to, or will, float upwards
Sore jaw that feels like a tooth ache
Frequent or intermittent reduced hearing or deafness in one or both ears
Low rumbling sounds
Ringing in the ears, noises in the ears, noises in the head
Desensitization, depersonalization
Fear of going crazy
Fear of losing control
Fear of impending doom
Feelings of unreality
Frequent feeling of being overwhelmed, or that there is just too much to handle or do
Having difficulty concentrating
Obsession about sensations or getting better
Repetitive thinking or incessant mind chatter
Underlying anxiety, apprehension, or fear
You often feel you are carrying the world on your shoulders
Always feeling angry and lack of patience
Depression
Feeling down in the dumps
Feeling like things are unreal or dreamlike
Frequently being on edge or 'grouchy'
Frequently feel like crying for no apparent reason
Have no feelings about things you used to
Underlying anxiety, apprehension, or fear
You feel like you are under pressure all the time
A tinny, metallic or ammonia, or unusual smell or taste
Choking
Constant craving for sugar or sweets
Constipation
Diarrhea
Difficulty swallowing
Dry mouth
Feeling like you cant swallow properly or that something will get caught in your throat
Feeling like your tongue is swollen
Frequent upset stomach, bloating, gaseous
IBS
Lack of appetite or taste
Nausea or abdominal stress
The thought of eating makes you nauseous
Tight throat, lump in throat
Vomiting
Difficulty falling or staying asleep
Frequent bad, bizarre, or crazy dreams
Hearing sounds in your head that jolt you awake
Insomnia, or waking up ill in the middle of the night
Jolting awake
Waking up in a panic attack
You feel worse in the mornings
Distorted, foggy, or blurred vision
Dry, watery or itchy eyes
Eye tricks, seeing things our of the corner of your eye that isn't there, stars, flashes
Eyes sensitive to light
Spots in the vision
Flashing lights when eyes are closed
Your depth perception feels wrong
Numbness
Pain
Tingling, pins and needles feelings
Scared of having a heart attack
Scared of having a serious undetected illness
Scared of dying prematurely
Scared of going insane or loosing your mind
Scared of harming yourself or someone you love uncontrollably
Scared of being embarrassed or making a fool out or yourself
Scared of losing control
Scared of seizures
Scared of fainting in public
Scared of not breathing properly
Scared of choking or suffocating
Don't like to sleep
Don't like being alone
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