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Are you a Highly Sensitive Person?

A serene and calming landscape with soft lighting, symbolizing sensitivity and awareness. Include elements such as gentle waves, blooming flowers, and a peaceful atmosphere.

Are You a Highly Sensitive Person?

Take this engaging quiz to discover if you are a Highly Sensitive Person (HSP). Highly Sensitive People often have heightened sensitivities to external stimuli, making them more aware of their surroundings and the emotions of those around them.

Check off the boxes that resonate with you:

  • Analyze your reactions to sensory input
  • Understand your emotional landscape
  • Learn if you identify with common traits of HSPs
12 Questions3 MinutesCreated by CalmWave724
Noises and lights easily bother you
Yes
No
Other people's feelings affect you
Yes
No
You notice subtleties around you that others may not
Yes
No
You are easily overwhelmed and need a lot of recovery time
Yes
No
You startle easily
Yes
No
You are a deep thinker and enjoy deep conversations
Yes
No
You avoid violent films and tv shows
Yes
No
You need regular time alone
Yes
No
You don't like changes in routine
Yes
No
As a child you were often perceived as sensitive or shy
Yes
No
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