How well do you know your breath?

How should I breathe at rest
Mouth
Nose
Mouth & nose
How should I breathe during exercise ?
Mouth
Nose
Mouth & nose
It depends on type of exercise
If I’m breathless during exercise I should...
Breathe less
Breathe more
Don’t do any exercise
If I feel light-headed during exercise I should...
Breathe less
Breathe more
Don’t do any exercise
Which brings more air into the alveoli in the lungs?
Mouth breathing
Nose breathing
Which brings more oxygen to muscles and organs?
Mouth breathing
Nose breathing
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