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Food Groups
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Which foodgroup helps you to grow?
Carbohydrates
Proteins
Which of these food items are carbohydrates?
Bread, macronies and rice
Icecream, jelly and cold drinks
What makes your bones and teeth strong?
Milk and yoghurt
Meat and lentils
What is a balanced diet?
Eating only proteins and carbohydrates.
Eating from all food groups.
Which food group should you eat less?
Proteins and Fruits
Fats and Oil
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