Mental Check-In

An illustration of a diverse group of people participating in a mental health check-in, sitting in a peaceful environment, with a welcoming atmosphere and soft colors.

Mental Check-In Quiz

Welcome to the Mental Check-In Quiz! This interactive questionnaire is designed to help you reflect on your feelings, experiences, and overall well-being. Your responses will provide insight into how you are navigating your daily life.

  • Express your current emotional state
  • Evaluate your sleep quality
  • Share your thoughts on online learning
  • Reflect on your meals
8 Questions2 MinutesCreated by ReflectiveMind921
How are you feeling?
GREAT!
I'm okay.
I've been better.
Not well.
I'm struggling
How did you sleep last night?
How are things outside of school?
GREAT!
They're okay.
They've been better.
Not well.
How do you feel about online learning?
How was your breakfast or lunch?
I didn't eat breakfast/lunch
It was good, but I am still hungry
I am so full
What is the best thing that has happened to you today?
Tell me one fun thing you did over Spring Break
Is there anything you would like me to know?
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