Day 3 Recap

is a practical, goal driven approach that encourages clear, concise, communication and realistic goal setting

a. Psychoeducation

b.Solution Focused Brief Therapy

c. Coping Skills

d. All of the above

Techniques you can use in SFBT

a. Coping question

b. Miracle questions

c. Scaling questions

d. Problem free talk

d. All of the above

is an example of miracle question

a.If a miracle happen and you woke up tomorrow and your problem was solved, what will be different?

b.Helps client identify resources

c. On the scale of 1-10 (10 being the highest and 1 being the lowest) what percentage of the time does / do the you / family (do the solution behavior? )?

Identify client resources they dont even acknowledge

is an example of coping questions

a.What would you need to be doing to bring that number higher /lower?

b.What are you doing to keep it from getting worse?

c.If a miracle happen and you woke up tomorrow and your problem was solved, what will be different?

d.Identify client resources helping them relax or be effective

This is strengths based exercise for self-esteem building

a. Gratitude journal

b. Ten things I like about my self

c. Psychoeducation

d. Coping Questions

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