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URI - freshman

Which of the following described over the counter medications?
Can take as much as you feel is right
No age restrictions
Don't need to see a doctor for a prescription first
What is an example of an over the counter medication?
Which of the following are characteristics of a cold?
Gradual onset
Sore throat
Stuffy nose
All of the above
Which of the following are characteristic of a flu?
Quick onset
Fever
Headache
All of the above
What is one way that you destress or will try to destress?
Which is a benefit of regular exercise?
Decrease symptoms of anxiety and depression
Weakness
Lowers cardiovascular endurance
Decreases ability to focus
True or False: A healthy, nutritious diet will help improve your learning and schoolwork.
True
False
Which of the following is a result of quality sleep?
Improves mood
Increases focus/attention
Increased performance in school
All of the above
How many hours of sleep should we be getting?
8
12
5
4
What is one study technique that you use?
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