Do You Have Depression? Which Type?
Do You Have Depression? Which Type?
Explore your mental health with this insightful quiz designed to help you understand symptoms of depression and their potential classifications. By answering a series of thoughtful questions, you can gain a better perspective on your emotional well-being.
Key points to consider:
- Evaluate your symptoms
- Understand their duration and severity
- Identify seasonal influences
How many of these symptoms do you experience? : suicidal thoughts, loss of interest in usually enjoyable activities, change of sleeping schedules, change of appetites, feelings of unworthiness, low self esteem, big amounts of fatigue, anxiousness, struggle in concentration, getting easily irritated, significant decrease of energy, and more alike?
Most
Only a few (1-4)
How long do you experience the symptoms stated before?
At least two weeks
At least a year
At least two years
Only for a few months
Only for a short period of time
How often do you experience said symptoms?
Sometimes
Nearly everyday
Only on particular months (e.x : from November-January)
How severe do you think those symptoms are for you?
Quite severe
Not severe
How many seasons does your area go through?
Four seasons
One or two seasons
Do you go through the symptoms (from the first question) only on particular seasons? (e.x : only feeling persistent sadness from April-June)
Yes
No
Do you go through episodes where you experience racing thoughts, sudden talkativeness, distractibility, and abnormal mood swings occur?
Yes
No
When a bad thing occurs to you, how do you deal with it?
It bothers me, but only for that moment and I try to solve it right after.
Feelings of guilt, unworthiness, and such stick around for at least two weeks after the incident.
Based on your previous answers, you might not have depression at all. however...
Based on your previous answers, you might not have depression at all. however...
Disclaimer: we are not professionals, therefore this quiz should not be trusted 100%. however, this quiz was made to seek out possibilities, so make sure to not panic or self-diagnose, and try to reach for professional help for a more firm answer. Thank you for your time!
Disclaimer: we are not professionals, therefore this quiz should not be trusted 100%. however, this quiz was made to seek out possibilities, so make sure to not panic or self-diagnose, and try to reach for professional help for a more firm answer. Thank you for your time!
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