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Are you showing signs of Burnout? Take the quiz to find out...

I feel exhausted most (or all) of the time - physically, mentally, and/or emotionally.

Not at all trueThe most true

I often feel cynical towards my work/job/relationships/life.

Not at all trueThe most true

I struggle to focus on a task for very long.

Not at all trueThe most true

My stress manifests itself as physical symptoms (headaches, aches, pains, trouble sleeping, chronic fatigue, stomach issues, etc).

Not at all trueThe most true

I've been less focused and effective at my job.

Not at all trueThe most true

I feel like I can never get ahead... There's ALWAYS something that needs to be done

Not at all trueThe most true

I know I *should* take time off to rest & recoup, but there just isn't time and I feel guilty for making time.

Not at all trueThe most true

No matter how much I have/accomplish, I don't feel like it's enough.

Not at all trueThe most true

I think/worry about work... Even when I'm not at work.

Not at all trueThe most true

I constantly have to fight urges to leave everything behind and move to the beach or mountains.

Not at all trueThe most true

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