Are you showing signs of Burnout? Take the quiz to find out...

I feel exhausted most (or all) of the time - physically, mentally, and/or emotionally.
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I often feel cynical towards my work/job/relationships/life.
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I struggle to focus on a task for very long.
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My stress manifests itself as physical symptoms (headaches, aches, pains, trouble sleeping, chronic fatigue, stomach issues, etc).
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I've been less focused and effective at my job.
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I feel like I can never get ahead... There's ALWAYS something that needs to be done
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I know I *should* take time off to rest & recoup, but there just isn't time and I feel guilty for making time.
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No matter how much I have/accomplish, I don't feel like it's enough.
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I think/worry about work... Even when I'm not at work.
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I constantly have to fight urges to leave everything behind and move to the beach or mountains.
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Not at all trueThe most true
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