Do you have Anxiety
Do You Have Anxiety?
Take this quick quiz to understand how anxiety might be affecting you. Answer a series of straightforward questions to evaluate your feelings and experiences related to anxiety.
- Discover potential anxiety symptoms
- Gain insights into your mental wellness
- Improve your emotional well-being
Do you ever feel nervous, restless or tense?
Yes
No
Do you have a sense of impending danger, panic or doom?
Yes
No
Do you have an increased heart rate?
Yes
No
Do you hyperventilate?
Yes
No
Do you sweat when feeling anxious?
Yes
No
Do you tremble when feeling anxious?
Yes
No
Do you feel weak or tired often?
Yes
No
Do you have trouble concentrating or thinking about something other than the present worry?
Yes
No
Do you have trouble sleeping?
Yes
No
Do you have difficulty controlling your worries?
Yes
No
Do you have the urge to avoid things that trigger anxiety?
Yes
No
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