Are you ready to discover your dominant energy?
Discover Your Dominant Energy
Take this engaging quiz to uncover the dominant energy that defines your personality and lifestyle. Are you curious to learn how your preferences, habits, and sensitivities might reveal more about you? Dive in and explore your unique traits!
- Find out your dominant energy type
- Explore personal habits and preferences
- Gain insights into your lifestyle and wellbeing
Which best describes your appetite?
Changeable, enjoy snacking, small amounts of food can satisfy, can forget to eat
Strong appetite, can anger with hunger, can eat large portions
Can sustain energy without much food, can succumb to obligatory eating, eats less when alone than in groups
Pick your favorite food group:
Food with sweet/sour/salty taste such as cakes, rice, butter, freshly baked bread, pickles, ferments, lemons, yoghurt, salt, seaweed
Food with sweet/bitter/astringent taste such as cereal, cold milk, cheese, fruit, green leafy vegetables, beans and grains, raw vegetables, dried fruit, tea, black coffee dark chocolate
Food with astringent/pungent/bitter taste such as tea, black coffee dark chocolate, onion/garlic/spicy foods, crackers, crisps, popcorn
How much on average sleep do you need per night?
5 to 6 hours
6 to 8 hours
8 or more hours
WHICH BEST DESCRIBES YOUR ENERGY LEVEL?
Changeable, unpredictable, energy comes in spurts then need to rest
Medium to high energy, I like to push myself
Good and long lasting, great endurance, downtime is laziness more than lack of energy
WHICH GROUP BEST DESCRIBES YOUR MIND AND THOUGHT PROCESS?
Quick, creative, imaginative but restless, poor concentration, self-orientated
Calculated, competitive, driven, intellectual, requires proof, good concentration, perfectionist
Trusting, supportive, compassionate thoughts, loving, selfless, faithful, good listener
HOW DO YOU RESPOND TO THE WEATHER?
Craves the sun and warmth, dislikes cold, dry and windy, feels relaxed in the heat
Prefers cool well-ventilated places, likes fresh and breezy, dislikes very hot weather, skin burns easily, gets aggravated by hot sun
Can tolerate many different climates but thrives in dry and warm, dislikes humidity
WHICH ARE YOU MOST SENSITIVE TO?
Loud noise
Bright light
Strong smell
WHICH GROUP BEST DESCRIBES YOUR BODY MOVEMENTS?
Generally the same weight, I find it hard to gain extra pounds
I don't gain or lose weight often and can eat a lot
I gain weight quite fast, very slow to lose weight
HOW WOULD YOU BEST DESCRIBE YOUR HAIR?
Either very thin or very coarse, dry, flyaway
Thin/medium, fine, soft, blond/light browns, red hints, early greying
Thick, glossy, no fall, wavy and darker tones
WHICH GROUP BEST DESCRIBES YOUR EYE CHARACTERISTICS?
Dry, frequent blinking, dark/patches
Light sensitive, good vision, clear or with redness
Big, white, shiny, teary when laughing, morning eye residue Dry, frequent blinking, dark/patches
WHICH GROUP BEST DESCRIBES YOUR FRIENDSHIPS?
Many friends and a large number of contacts, interchangeable friend groups, seeks to meet new people
Medium amount of close friends but solid core group, leans towards self-serving relationships
Few close friends, loving and family orientated, long-term relationships, like to keep friends from the past, sentimental friendships
WHICH GROUP BEST DESCRIBES YOUR BODY MOVEMENTS?
Quick/often movements, twitching, jerking, tapping, knee shaking
Usually still but moves are purposeful, powerful, thuds
Still, slow methodical movements, flowy/floaty
WHAT TYPES OF DREAMS DO YOU EXPERIENCE?
Vivid, fear, moving fast, flying, running, jumping, trees, imaginative, mountains, ethereal, download ideas/concepts, good dream recollection
Races, anger, war, mysteries, fragmented, puzzles, struggle, fire, lightning, sun, wakes up sticky or sweaty.
Realistic, vivid, water, lakes, rivers, oceans, love, swans, flowers, clouds- dreams in black and white, godly, spiritual dreams, clairvoyant
HOW WOULD YOU BEST DESCRIBE YOUR LIPS?
Darker, dry, cracked, uneven, one bigger
Soft, pinkish even but thin, narrow
Full, thick, moist
WHICH GROUP BEST DESCRIBES YOUR SKIN TEXTURE?
Dry, coarse, marks, sensitive to cold, dark patches, prominent veins.
Thin, slightly oily, soft, pink or golden, freckles, sweaty, rashes
Thick, strong, shiny, clear, light, oily, smooth, hidden veins
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