Which food group takes up the most space on your dinner plate?
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Carbs (pasta, rice, fries)
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Protein (chicken, steak, tofu)
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Vegetables (broccoli, green salad, beans)
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Condiments (sauces, chutney, relish)
What is your drink of choice during the day?
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Tea or coffee
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Fizzy drinks or soda
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Fruit Juice
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Water
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