Happiness Survey

Choose the response that best describes you

I feel like a failure

I do not feel like a winner

I feel like I have succeeed more than most people

As I look back on my life, all I see are victories

I feel I am extraordinarily successful

Choose the response that best describes you

I am usually in a bad mood

I am usually in a neutral mood

I am usually in a good mood

I am usually in a great mood

I am usually in an unbelievably great mood

Choose the response that best describes you

I feel cut off from other people

I feel neither close to or cut off from other people

I feel close to friends and family members

I feel close to most people, even if I do not know them well

I feel close to everyone in the world

Choose the response that best describes you

Time passes slowly during most of the things that I do

Time passes quickly during some of the things that I do and slowly for other things

Time passes quickly during some of the things I do

Time passes quickly during all of the things I do

Time passes so quickly during all of the things that I do that I don’t even notice it

Choose the response that best describes you

I have little or no enthusiasm

My enthusiasm level is neither high or low

I have a good amount of enthusiasm

I feel enthusiastic doing almost anything

I have so much enthusiasm that I feel I can do almost anything

Choose the response that best describes you

I am unhappy with myself

I am neither happy or unhappy with myself — I am neutral

I am happy with myself

I am very happy with myself

I could not be happier with myself

Choose the response that best describes you

If I were keeping score in life, I’d be behind

If I were keeping score in life, I’d be about even

If I were keeping score in life, I’d be somewhat ahead

If I were keeping score in life, I’d be ahead

If I were keeping score in life, I’d be far ahead

Choose the response that best describes you

I experience more pain than pleasure

I experience pain and pleasure in equal measure

I experience more pleasure than pain

I experience much more pleasure than pain

My life is filled with pleasure

Choose the response that best describes you

I do not enjoy my daily routine

I feel neutral about my daily routine

I like my daily routine but am happy to get away from it

I like my daily routine so much that I rarely take breaks from it

I like my daily routine so much that I almost never take breaks

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