Adult PDA Test

Do you find it difficult to do the simple things that other people seem to find easy?

Do you dislike praise?

Do you find it harder to do tasks that you have to do as opposed to optional tasks?

Do you find it more difficult to complete tasks when people are watching?

Do you feel a need to take charge but dislike being placed in charge?

Do you dislike being rushed?

Do you feel unsure of how you will react in a situation, despite past experience?

Do you feel like others are always wrong, even though you know logically that isn’t true?

Do you dislike imposed routine?

Do you/have you ever struggled in work/school due to the amount of work required of you?

Do you tend to avoid routine tasks on a regular basis, such as washing, eating, dressing, sleeping and going out?

Do you find it difficult to start things you enjoy, such as hobbies or interests?

Do you struggle to tell when you are feeling anxious, did/do you believe you rarely feel anxious?

Do you/have you ever experienced anxiety, more than the average person?

Do you feel anxious when pressured to do something, even if it is easy?

Do you spend more time delaying/avoiding a task than it would take to actually do it?