Check for Understanding (Insomnia)

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Insomnia Awareness Quiz

Test your knowledge about insomnia with our comprehensive quiz designed for those interested in understanding sleep disorders. Whether you're a student, healthcare professional, or simply someone curious about sleep, this quiz will enhance your understanding of insomnia and its treatments.

  • 21 questions covering various aspects of insomnia
  • Multiple choice format for an engaging experience
  • Learn about the effects of sleep medications like Zolpidem
21 Questions5 MinutesCreated by SleepyBrain101
Name:
Insomnia comes from the Latin words for
Stay asleep
Wide awake
No sleep
All of the above
Insomnia is characterized by
Difficulty falling asleep
Difficulty staying asleep
Waking up too early in the morning
All of the above
The average amount of sleep per day for adults, including elderly
7–8 (+) hours
8 (+) hours
9-10 hours
9–11 hours
Secondary insomnia is also called as
Co-morbid insomnia
Organic insomnia
Inorganic insomnia
Juvenile insomnia
DSM-V categorizes diagnosis of insomnia
3 times a week present in 1 month
3 weeks in 3 months
3 times a week present in at least 3 months
Everyday for 3 weeks
This is an example of short term insomnia
Diabetes
Jetlag
Cancer
Depression
Non pharmacological treatment in insomnia includes
Reassurance
Sleep Hygiene
Psychological treatment
All of the above
Zolpidem acts on this receptors
GABA - A receptor sites
Calcium gate channel
Histamine receptors
GABA-B receptor sites
Zolpidem is what type of hypnotic agent
Benzodiazepine
Tetracycline
Non benzodiazepine
Anti-insomnia
Sleep encouraging effects of Zolpidem results to
Preservation of deep sleep (N3)
Short half-life
Fast onset of action
High Tmax
Zolpidem effect on sleep architecture results to
Decrease deep sleep time
No effect on REM sleep
Increase sleep onset latency
None of the above
The duration of action of Zolpidem
Up to 8 hours
Up to 6 hours
Up to 12 hours
Up to 4 hours
Half-life of Zolpidem
4.4 hours
3.4 hours
2.4 hours
1.4 hours
Bioavailability of Zolpidem
95%
65%
70%
80%
Recommended daily dose for adults
2.5 mg
5 mg
7.5 mg
10 mg
Guidelines that suggest that clinicians use zolpidem as a treatment for sleep onset and sleep maintenance insomnia
Phil Society of Sleep Medicine
European Society of Sleep Medicine
American Association of Sleep Medicine
Asian Association of Sleep Medicine
Zolpidem is indicated for
Short term insomnia
Long term insomnia
Confusion and insomnia
Children insomnia
Dactive availability (Preparation)
10 mg
15 mg
5 mg
10 mg ODT
This agent is not recommended for chronic insomnia
Anti histamine
Quetiapine
Alpha blockers
Analgesics
Zolpidem peak plasma concetration
1 hour
2.1 hours
0.5 - 5 hours
0.5 - 3 hours
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