How well do you know your heart?

A vibrant illustration of a heart surrounded by healthy foods like leafy greens, berries, and fatty fish, with a background depicting a healthy lifestyle.

Test Your Heart Health Knowledge

Are you aware of the crucial facts about your heart and cardiovascular health? Take our engaging quiz to discover how well you know your heart!

Learn about:

  • Heart location
  • Pulse rates
  • Cholesterol levels
  • Healthy food choices
9 Questions2 MinutesCreated by HealthyHeart101
Where is your heart located?
Left
Right
Center
What is a normal pulse/heart rate in an adult?
100 to 130 beats per minute
60 to 100 beats per minute
30-70 beats per minute
What is a normal blood pressure range in an adult?
130 – 139 Systolic(mm of Hg) and 80 -89 Diastolic(mm of Hg)
120 – 129 Systolic(mm of Hg) and Less than 80 Diastolic(mm of Hg)
Less than 120 Systolic(mm of Hg) and Less than 80 Diastolic(mm of Hg)
What should your good cholesterol levels be?
Less than 40 mg/dl
40-50 mg/dl
Greater than 60 mg/dl
If your total cholesterol level is okay, then your other Lipid profile numbers don't matter.
True
False
Which Lipid profile result is most important for your heart?
LDL or "bad" cholesterol
HDL or "good" cholesterol
Triglyceride
Which drink is worse for your triglycerides?
Scotch and water
A small glass of juice
Coffee
Which of the following would worsen your cholesterol level?
Walnut
Coconut
Peanut
What makes your heart healthier?(You can select multiple options.)
Leafy green vegetables
Avocado
Berries
Fatty fish and fish oil
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