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Nutrients

What should 50% of your diet come from?
Complex carbs
Water
Minerals
Simple carbs
What is the main source of energy to the body?
Fats
Carbohydrates
Water
Vitamens
The monomer of this is called an amino acid
Lipids
Proteins
Carbohydrates
Vitamens
Steak is a large source of...
Vitamens
Water
Minerals
Proteins
Provides padding and absorbs vitamens
Proteins
Minerals
Fats
Water
Is the leading cause for obesity
Fats
Protein
Water
Vitamens
Many of them are referred to by their elemental names on the periodic table
Proteins
Fats
Minerals
Vitamens
If you don't have enough of them, you can get anemia
Minerals
Water
Protein
Fats
Many pirates got scurvy because they didn't have enough...
Water
Carbs
Vitamens
Fats
The sun provides this in the form of _______ D
Carbs
Fats
Vitamens
Minerals
The ocean is made of salt ____
Vitamen
Carbs
Water
Fat
People can drown from...
Proteins
Fats
Water
Vitamens
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