Sleep

Create an illustration of a cozy bedroom with a peaceful sleeping environment, a digital clock showing different bedtimes, and elements representing sleep like a sleeping mask, a pillow, and soft lighting.

Sleep Habits Quiz

Do you ever wonder about your sleep patterns? This quiz helps you understand your sleep habits and if they're healthy. Answer a few simple questions about your bedtime, wake time, and daytime fatigue.

  • Find out if you're getting enough rest
  • Assess your sleep quality
  • Understand your daytime energy levels
8 Questions2 MinutesCreated by SleepingStar34
When did you go to bed regularly?
8pm and below
10pm
12pm and above
Do you use a morning alarm clock regularly?
Yes
No
Do you practice midday napping/ siesta regularly?
Yes
No
Do you feel refreshed upon waking in the morning ?
Yes
No
How many times do you wake up each night ?
Never
Once per night
How many hours do you sleep on an average night?
8-10hrs
Less than 8hrs
Do you often feel tired, fatigued, or sleepy during daytime?
Yes
No
I have fallen asleep while driving
Yes
No
{"name":"Sleep", "url":"https://www.quiz-maker.com/QPREVIEW","txt":"Do you ever wonder about your sleep patterns? This quiz helps you understand your sleep habits and if they're healthy. Answer a few simple questions about your bedtime, wake time, and daytime fatigue.Find out if you're getting enough restAssess your sleep qualityUnderstand your daytime energy levels","img":"https:/images/course5.png"}

More Surveys

Sleep
21100
Sleep Survey
4254
Don't Die at Your Desk
10516
Substance Abuse Health Promotion Questionnaire
9419
Time for Recess
3237
Safe or IN DANGER
740
Power Personalized Questionnaire
8416
Physical Acitvity
12630
Pre-Challenge Survey
1588
Dry Eye Quiz
840
Powered by: Quiz Maker