World Diabetes day
Test Your Diabetes Knowledge
Welcome to the World Diabetes Day quiz! Test your knowledge on diabetes management and nutrition to help you understand this important health topic better.
- Learn about macronutrients and their effects on blood sugar.
- Discover normal blood sugar ranges.
- Understand factors that can help manage your blood sugar levels.
What is the Macronutrient that affects blood sugar levels? ماهو العنصر الغذائي الذي يؤثر على مستوى السكر ٝي الدم؟
Carbohydrates الكربوهيدرات
Protein بروتين
Fat الدهون
What is the normal range for random blood sugar for adult? ماهو المعدل الطبيعي لسكر الدم العشوائي للبالغين؟
Less than 180 أقل من
Less than 200 أقل من
Less than 220 أقل من
Factors that help adjust blood sugar levels: :العوامل المساعدة على تنظيم مستويات السكر بالدم
Weight management المحاٝظة على الوزن
Exercising regularly ممارسة الرياضة بانتظام
Consuming high fiber foods تناول الأطعمة الغنية بالألياٝ
All of the above جميع ما سبق
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