How Well Are You?

A vibrant and lively illustration showing a diverse group of people engaging in a variety of wellness activities such as exercising, spending time with family, reading, and recycling, with elements of nature in the background.

How Well Are You?

Discover how well you are managing various aspects of your life and find areas for improvement with this engaging quiz!

Answer questions about your sleep, exercise habits, diet, and more to gain insights into your overall well-being.

Learn about your work-life balance
Assess your commitment to personal growth
Explore your social interactions and community contributions

14 Questions4 MinutesCreated by BalancingLife547

How many hours of sleep do you get on average each night?

Less than 7 hours

7-8 hours

More than 8

How frequently do you exercise on a weekly basis?

Never

1-2 times per week

3-5 times per week

6-7 times per week

How conscious are you of your diet?

I often try to make healthy dietary choices and limit my intake of unhealthy foods.

I sometimes try to make healthy dietary choices and limit my intake of unhealthy foods.

I rarely try to make healthy dietary choices and limit my intake of unhealthy foods.

I never try to make healthy dietary choices and limit my intake of unhealthy foods.

Do you have good balance between work, friends, family and other obligations?

No, not really.

Sometimes. I try to have a good balance between these areas.

Yes, I have a good balance between these areas.

Do you make time for your family and friends and enjoy the time spent?

Never

Rarely

I try to

I always do

Do you seek personal growth by learning new skills?

No I do not

I try to

I always do

Do you make time for relaxation in your day?

No I do not

I try to

I always do

Do you take time to contribute to your community?

No I do not

I sometimes do

I often do

Do you interact with new people?

No, I do not

Rarely

I try to

I always do

Are you accepting of the views of others?

No, only my views are correct

I try to be open-minded about the views of others

I am always open to the views of others

Do you search for new learning opportunities to expand your knowledge?

No I do not

I try to

I always do

Do you care for the environment, by doing things such as recycling?

No I do not

I try to

I always do

Do you balance your job with other aspects of your life? (If applicable)

I do not

I try to

I always do

Skip

Do you enjoy going to work on most days? (If applicable)

I never do

I sometimes do

I always do

Skip

How Well Are You?

How Well Are You?

More Quizzes