Let’s try to be a thoughtful Listener

Person- I just feel so useless.I worked so hard on this project. But no! I had to fail! No matter how hard I try, I never get the results I want. Why can’t I just do it right? Why do my efforts always go in vain? I am so tired and I feel like a loser all the time.

If you are a listener, then how should you respond to that person?

I have also faced a similar situation in my life. It will pass, don't worry

You are not a loser. You are trying your best.you are doing a good job holding on and I'm proud of you for that

Maybe you haven't worked hard enough

It’s okay to feel like that sometimes, you know? You can do it!!

Person . When will my parents understand the fact that I try? Is it my fault if I try but still fail to deliver the results they want? Why is it so hard for them to even try to understand me for just a few minutes?! I am so done.

If you are a listener, then how should you respond to that person?

I can totally relate. Parents never even try to get us right

We all face the same type of situations all the time. Get over it

I know it’s so frustrating when your parents don’t get you. I am so sorry for your situation, mate.

I am so sorry that you’re feeling this way.It must be so hard. Wanna share what happened?

Person - I feel so lonely everyday. Nothing excites me anymore. It feels like I’m trapped in a dark hole of emptiness. I can’t take it anymore.

If you are a listener, which reply would you give them?

It's okay. Lots of people feel lonely at times in their lives and there’s nothing wrong with that. I’m here for you whenever you would like to talk to someone

.You have so many friends around you! How can one feel lonely if they’re an extrovert like you!

.I can at least tell you that I will always try to listen to you when you need to be heard. I just want to remind you how much you mean to me and that you can count on me

There is so much to explore in this world. You should find what you are passionate about and work for it.

Person- Memories of my past keep haunting me everyday. I can't concentrate properly. I tried to move on but failed terribly. Because of those memories, I need to always stay on my guard and it’s tiring me out.

If you are a listener, then how will you respond to that?

It’s gonna be alright, you know. Just give yourself some time.

It’s totally okay to not be able to move on. Just hold on for a bit. It’ll pass.Is there anything you’d like to talk about, or do together?

Why are you still thinking about the past? It's only hurting you more. Move on.

I’m sorry you’re going through this. I can’t even begin to imagine how hard this must be for you and I want you to know that you can take it easy. Take time

Person- I just wish I never existed you know? I mean what’s the point of living anyways? Sometimes even breathing is so overwhelming for me. I wish I could just disappear. I don't want to do or be anything.

If you are a listener, then how should you respond to that person ?

Don't think you have to try and be anything. You already matter. You are doing a great job holding on. Things will get better

Life is beautiful .You should not feel like that at all.

.You should be grateful for the things you have. Others are in much worse condition than you. Think about them and imagine how lucky you are compared to them so you should try to be a bit more appreciative and stop complaining so much.

Don’t say stuff like that. I'm glad you exist. You mean so much to a lot of people. You are doing great. I’m proud of you.

Person-I try to do the best I can, I try to make sure that I don't hurt anyone in the process. But regardless of my good intentions, I end up hurting someone.

If you are a listener, then which reply would you give them to make them feel better?

You didn’t hurt anyone intentionally. You are feeling bad and that shows you are a good person. Don't feel so guilty. Your intentions are good and that matters

We can’t control what’s gonna happen next, you know? So let’s just be happy with the fact that you tried to do the right thing.

Hurting someone is always bad. Think twice before doing things that might have an impact on others

Don’t feel guilty, please. You know you didn’t mean to do it. And I know you must have tried a lot to make sure things didn’t end up this way. Wanna share what happened?

Person- I can't ever consider myself as a part of anything. Whether it be my family, my friend’s group or anywhere else really. I always feel like a worthless unneeded burden.

If you are a listener, then how should you respond to that?

I think you should try your best to make yourself fit into your family or in your friend circle.It's not that hard all you have to do is go and talk to them

It’s totally fine my friend. Maybe you haven't yet found the place you fit in .Try to figure out something that you really love to do

It’s okay to feel lost sometimes. Give some time

You are not worthless or a burden.you are worth so much more than you think.It must be so hard for you to feel this way.you don't have to force yourself to fit in.Stick to the things that make you happy

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