Healthy Eating Quiz

A colorful and informative infographic illustrating healthy eating habits, featuring fruits, vegetables, nuts, and calorie comparisons.

Healthy Eating Quiz

Test your knowledge about nutrition and healthy eating habits with our engaging quiz! Learn interesting facts that can help you make better dietary choices.

  • Find out how well you know your daily nutritional needs.
  • Discover which foods count towards your 5 a day.
  • Challenge yourself with questions about calories in common foods.
11 Questions3 MinutesCreated by ActiveNutri101
Name:
Which does not count towards your 5 a day
Orange juice
Potato
Sweet potato
Parsnip
How many portions of fish should you eat a week?
1
2
3
4
Which has more calories ? (255 vs 215)
Sushi
Snickers bar
The same
Which has more calories?
White wine
Red wine
The same
Which has more calories? (480 vs 720)
10oz filet steak
Medium cinema popcorn
The same
Which one has more calories ?
10 cashews
3 Brazil nuts
30 pistachios
All the same
How many calories in 100g of grapes
67
97
127
Raisins are dried grapes - but how many calories in 100g?
99
199
299
How many calories are in an avocado
80
150
250
What percentage of your nutrition should be protein?
40%
30%
20%
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