UNL Work Life Balance Quiz

A serene workspace with a person relaxing, surrounded by nature and books, illustrating work-life balance.

UNL Work Life Balance Quiz

Are you feeling overwhelmed by work? Do you struggle to find time for yourself, family, and friends? This quiz is designed to help you assess your work-life balance and identify areas where you might need to make changes.

Understand your current work-life balance
Identify stressors in your life
Discover ways to regain control and find joy

15 Questions4 MinutesCreated by FindingBalance127

3. No matter what I do, it seems that often every minute of every day is always scheduled for something.

True

False

4. Sometimes I feel as though I've lost sight of who I am and why I chose this job/career.

True

False

5. I can’t remember the last time I was able to find the time to take a day off to do something fun -- something just for me.

True

False

7. I can’t even remember the last time I used all my allotted vacation and personal days.

True

False

8. It sometimes feels as though I never even have a chance to catch my breath before I have to move on to the next project/crisis.

True

False

9. I can’t remember the last time I read -- and finished -- a book that I was reading purely for pleasure.

True

False

I wish I had more time for some outside interests and hobbies, but I simply don’t.

True

False

12. I can’t remember the last time I went to the movies or visited a museum or attended some other cultural event.

True

False

13. I do what I do because so many people (children, partners, parents) depend on me for support.

True

False

14. I’ve missed many of my family’s important events because of work-related time pressures and responsibilities.

True

False

UNL Work Life Balance Quiz

UNL Work Life Balance Quiz

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