UNL Work Life Balance Quiz
UNL Work Life Balance Quiz
Are you feeling overwhelmed by work? Do you struggle to find time for yourself, family, and friends? This quiz is designed to help you assess your work-life balance and identify areas where you might need to make changes.
- Understand your current work-life balance
- Identify stressors in your life
- Discover ways to regain control and find joy
3. No matter what I do, it seems that often every minute of every day is always scheduled for something.
True
False
5. I can’t remember the last time I was able to find the time to take a day off to do something fun -- something just for me.
True
False
8. It sometimes feels as though I never even have a chance to catch my breath before I have to move on to the next project/crisis.
True
False
9. I can’t remember the last time I read -- and finished -- a book that I was reading purely for pleasure.
True
False
12. I can’t remember the last time I went to the movies or visited a museum or attended some other cultural event.
True
False
13. I do what I do because so many people (children, partners, parents) depend on me for support.
True
False
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